Compiled by: Isabelle Mokotoff
The Oracle staff knows that our Spartans are probably bored and in need of culinary, physical, cultural, or intellectual stimuli during this time of self-isolation. Although I cannot speak to the male or non-binary experience, as someone who identifies as female, I have found these workouts to be quick and surprisingly effective (if you want learn about male exercises, read Nelson Cummiskey’s “HOW TO KEEP YOURSELF FROM GOING CRAZY” Article). So, I took the liberty to create a list of activities that you can do while safely isolated! This week’s edition: exercise classes (courtesy of the lovely and talented Chloe Ting, a health and wellness instructor on YouTube). Click on the text below any picture to view each specific workout.
Toned Arms Workout With No Equipment
